Stillpoint refers to a state where time seems to pause. A moment in which urgency, doing, striving, inner noise, boundaries, and opposites dissolve. What remains is silence and clarity.

Stillpoint Zone opens a view into this state. Not by searching, but by letting go of what is unnecessary. No more information, tips, or accomplishments – but pauses in which peace, joy, and simplicity are no longer things to strive for, but something we remember.

At its core, this is not even about happiness – but about what happens when we stop asking how to reach it.

My name is Mikko Seppinen. I studied yoga for 25 years with some of the world’s most respected teachers. I taught for 20 years, ten of those in a studio I founded in Copenhagen. I traveled and led workshops and courses across Europe, Africa and Asia.

All of that laid the foundation for this site – though ultimately, it’s about what remains when the definitions have quietly faded.

After many turns, I now live with my family in my hometown, Turku – where I write, read, move, lean toward quiet – and learning from the most humbling practice of all: parenting. Also: I’m a Star Trek fan.

You can read my full story here.